Ice Age Trail 50 mile run
Well it finally happened, I feel like a truck hit me yesterday. Saturday was still very successful however. I finished the 50 mile run in just under 10 hours, but my feet and quads now feel like I thought they would for every day of the 1000 miles. They are sore and stiff and I walk the Frankenstien. What I learn from this is we got a little lucky. By going a little slower (11ish hours) for the 23 days and by ice bathing and eating right we were able to maintain the body. After I finished
Continue reading "1079 miles plus 6 days and 50 more miles."
